What Is Emotion Code Therapy?
After more than 20 years as a holistic chiropractor and teacher, Dr. Bradley Nelson created The Emotion Code to help find trapped emotions stored deep in the subconscious that manifests itself in the body, causing a myriad of emotional and physical issues. Releasing these stuck emotions help to bring you back to balance in your energy body as well as the physical. When we release these emotions, it can feel like the weight of the world is lifted off of us.
The Emotion Code releases trapped emotions to help you break through self-sabotage to live the life you were meant to live. At Shine Your Heart Healing, we focus on emotional release therapy through a method called the Emotion Code. This powerful yet simple healing practice helps us find and release negative emotions that have been stored deep in our subconscious, sometimes as far back as when we were in the womb.
These trapped emotions can create all kinds of challenges—emotional, mental, and physical. They might show up as pain, self-sabotage, or issues like depression, anxiety, chronic fatigue, and even conditions like PTSD or panic attacks.
How Does It Work?
We use The Emotion Code to communicate with the subconscious mind to find hidden or stuck energy through muscle testing. When a question is asked or a statement is made, the subconscious searches for and retrieves the answer, then responds through the nervous system to the muscles with an energetic response. We can feel that information through muscle testing and can release this trapped emotion.
This helps alleviate physical discomfort, ease emotional wounds, and release the heaviness we carry from past experiences.
Where Do Trapped Emotions Come From?
Emotions get trapped when the natural process of healing gets interrupted. The body will store that emotion for later processing. Most of the time this work is avoided because we lack the tools, we aren’t ready to feel what is necessary to feel when we are processing it or it still too painful.
Every one of us has trapped emotions from things that have happened to us in this life and some of us have more than others. For instance, if you are in the military and have seen war, you will have more trapped emotions than the rest of us. Other things that can cause emotions to bet Some of those things include:
- The loss of a loved one
- Ending of a relationship
- Financial difficulties
- Illness
- Emotional, physical or sexual trauma
This is a short list but trapped emotions can be cause by anything that creates emotional turbulence deep enough to affect our entire way of being.
Why Choose Emotion Code Therapy?
When we carry around low frequency emotions like anger or fear, we throw our bodies out of balance. The Emotion Code teaches us to connect with the subconscious to locate trapped emotions and release them so we can embody the higher frequency emotions like love and gratitude. These are naturally healing energies that create harmony between our brain and heart and helps regulate the nervous system, leading to physical and emotional healing.
Modern science backs this up, too. Fields like epigenetics, psychoneuroimmunology, and quantum biology are all showing how positive emotions can actually change us at the cellular level.
We don’t always realize that we’ve locked away certain emotions, but with the help of the Emotion Code, we can identify and let them go, one by one. By doing so, we free ourselves from the burdens that prevent us from being the healthiest and happiest version of ourselves.
When we release trapped emotions, we no longer carry their weight and our vibration rises, aligning us with things that match that frequency.
Final Thoughts
At Shine Your Heart Healing, we believe that shedding these negative emotional energies allows you to connect with and better hear your true self. By taking responsibility for our energetic health and setting intentions for healing, we can elevate ourselves to a higher vibrational state. This is where true balance, regulation, and healing happen.
So, if you’re feeling stuck—whether emotionally or physically—it might be time to explore Emotion Code Therapy. It could be the key to releasing what no longer serves you and stepping into the fullness of life that awaits on the other side.