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elevate your life conscious coaching guided meditation

Elevate Your Life

Feeling stressed out? Seeking deeper and healthier relationships?  Feeling like you are meant for more but not sure what or how? [Overwhelmed by all the options and information on the internet about energy, intuition, dimensions and not getting any results?

Christina Loh will be guiding the Elevate Your Life series to share with you different movement, meditation and healing modalities to bring more energy, clarity and joy into your life.  The series will enable you to design you own tool set to compliment your life journey. Each class is designed to stand on its own, yet best taken in series as your knowledge and experience will build on itself week after week. 

The class format will typically start with an interactive learning of techniques or tools, a guided meditation journey to receive insight, guidance and/or healing regarding the topic and end with group sharing and insights.  

You will journey to different levels of consciousness and dimensions depending on topic.  The objective of the class is for you to leave feeling refreshed. You will take home practices to incorporate into your daily life to find your bliss and live your purpose.

Bring a journal and sitting bolster if desired.  Pillow and blanket are provided.

Take advantage of our New Student Intro Pack 3 Classes for $30 and try the different classes we offer.  


Feb 05 2020


6:30 pm - 7:30 pm


$18 Drop In | Class Packs Available


Shine Your Heart Healing
324 Elm Ave, Long Beach
Christina Loh


Christina Loh

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